Resources for understanding anxiety and finding practical tools and support for managing anxiety-related concerns.
ADAA is an international nonprofit organization that provides education, resources, and support related to anxiety, depression, OCD, PTSD, and related disorders.
ADAA also offers free online peer-to-peer support communities and resources for finding mental health professionals and learning about evidence-based treatment options.
Mental Health America offers free, confidential online screening tools for anxiety and a variety of other mental health concerns. These screenings can help identify symptoms that may warrant further evaluation but are not a substitute for a professional diagnosis.
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